Choosing the right bed is important in preventing this disease as it protects the spine from incorrect movements. In addition, exercise and regular physical therapy can help keep your spine healthy. You can also protect your spine by using correct posture techniques when you sit or stand for long periods of time. These are just a few of the preventive measures you can take against scoliosis.
A suitable bed for a scoliosis patient is one that supports the spine. Spinal support is especially important for children. Incorrect spinal alignment can cause the spine to lose its straightness. A suitable bed can help keep your spine in the correct position and prevent spinal curvature. When choosing a bed, people with scoliosis should avoid beds that are too hard or too soft.
A mattress that is too hard can cause hip and back pain, and a mattress that is too soft cannot properly support your spine. A mattress that balances the weight of the shoulders, back, hips and thighs is suitable for scoliosis patients. Latex is excellent at providing the comfort and convenience that scoliosis patients need.
What is Scoliosis?
Spinal deformities can cause serious life-threatening health problems as well as physical problems such as poor posture and gait. Treating such a disease, also known as spinal deformity in medicine, requires a complete understanding of the deformity using various imaging and measurement techniques.
Spinal curvature, also called scoliosis, is responsible for about half of all structural deformities. Depending on the degree of curvature, symptoms of scoliosis may not be noticed for years and may put pressure on the lungs, requiring emergency intervention.
If the disorder is detected late, it causes growth and developmental delays and various health problems, especially in childhood. Therefore, having good knowledge about scoliosis is very important for early recognition of signs and symptoms associated with the progression of the disease.
Why Does Scoliosis Occur?
The causes of idiopathic scoliosis, which is seen in 2-4 out of 300 healthy children, are not fully understood. However, some factors associated with the development of the disease are:
Functions of Structural Elements of the Spine
o Mechanism of Neuromuscular Structure
o Presence of Some Diseases Such as Posterior Colon Insufficiency
Hormones
o Biomechanical Factor
o Innate Characteristics Such as Gender, Developmental Characteristics, Genetic Predisposition
Vitamin D Deficiency
o Eating Habits for Health
o Social and Economic Situation
o Working in Activities That Require Asymmetric Loads on the Spine
Doctors use a physical exam and imaging tests to determine how severe the disorder is and recommend appropriate treatment.
Bed Selection for Scoliosis
Scoliosis is a sideways curvature of the spine that occurs before the spine begins to grow. You should also place a pillow between your legs. It affects about 3% of growing children and most symptoms are mild. However, some deformities can worsen as they grow. The cause is usually unknown, but it can also occur in diseases such as cerebral palsy and muscular dystrophy. Severe curvature of the spine can lead to lung dysfunction and difficulty breathing. Scoliosis is usually a condition present at birth, but in some cases it can develop later in life.
What Are the Right Bedding Products for Scoliosis?
You should choose a bed that supports the spine that is causing the problem. This choice is very important for children who are in the process of body formation and development. Invest in your future by making choices that prevent your spine from shifting or standing upright while you sleep. Your child's body structure is healthy and well-formed. Choosing the right bed can help prevent curvature of the spine. You should not stick to a certain pattern only at this stage. For example, a very soft or hard bed is not a good choice for your spine. In a soft bed, the body sinks into the bed, but in a hard bed, the body cannot find a comfortable and correct position at night. In order to keep your body refreshed at night and to have a comfortable sleep pattern, you need to distribute your weight well to areas such as your shoulders, hips and buttocks.
Why Are the Right Sleep Products Important for Scoliosis Patients?
Bed selection is very important because spine and spinal deformity are the basis of the disease. Otherwise, wrong bed selection can increase existing spinal problems. This is a problem that has existed since childhood. Therefore, orthopedic features should be taken into consideration when choosing a bed for a baby or child. This can prevent future spinal problems. Adults should choose a bed that is suitable for their body type.
Three Dimensional Exercise Technique
Scoliosis exercises are one of the conservative treatments to strengthen the spine and prevent further curvature. The most preferred technique is the three-dimensional exercise technique called Schroth's method, which corrects posture by eliminating the asymmetric load distribution of the body. These advanced exercises, individually adjusted to the spine, adapted to the curvature of the spine and supported by different breathing techniques, improve the mobility of the affected muscles, while improving strength, balance level and physical fitness. Mobility and general coordination levels are encouraged. Scoliosis exercises should be performed from the beginning with a therapist familiar with the Schroth Maneuver and specific exercise applications related to scoliosis.
How Should a Scoliosis Patient Sleep?
It is the most recommended position for patients who prefer to sleep on their backs. This is because the load on the spine should be distributed evenly. This prevents the formation and increase of spinal curvature. If a scoliosis patient wants to sleep on bed pads, there is no problem. Just pull your legs towards your stomach and sleep. This way you will get the right position. Sleeping on your stomach is not recommended. Not only for scoliosis patients, but in general, sleeping in this way is completely unhealthy. Your organs are under pressure. The mattress selection should be medium hard.
Diseases Caused by
Scoliosis is the most common three-dimensional vertebral deformity among all spinal deformities and causes very serious postural problems when it progresses. This deformity can be caused by structural damage to the spine or by non-spinal causes. Non-structural scoliosis usually resolves partially or becomes undetectable over time when the underlying cause of scoliosis is addressed. Structural scoliosis is usually idiopathic, but neuromuscular disease, connective tissue disease, infectious or neoplastic disease, neurofibromatosis, degenerative and rheumatic diseases, metabolic disorders and various traumatic effects can also cause structural curvature of the spine.
What Scoliosis Patients Should Not Do
Sitting at a desk for long periods of time during the day. Always use the same side when carrying weights. Carrying a backpack on one side is a movement that people with scoliosis should avoid.
How Should Scoliosis Patients Sit?
Scoliosis patients are usually advised to sleep on their backs. One of the main reasons for sleeping this way is that the back is under the same amount of stress. This can help prevent the progression of the spinal curvature. Scoliosis patients can sleep on their backs or on their sides.
Pocket Spring Mattress
The mattress uses an insertion system for its design. The aim of choosing this system is to help the person feel comfortable while sleeping and to give feedback on the pressure they put on the mattress. The pocket spring system supports the shoulders, hips and waist to ensure a good night's sleep. Muscle and joint pains gradually begin to disappear with the spring mattress. In addition, different brands have different qualities. Choose the perfect Innerspring mattress from our packages for a high level of comfort. The flexibility of these mattresses is achieved by combining special springs with a fabric bag. Since the weight is not concentrated in one spot, it prevents the mattress from sagging. When choosing a mattress, everyone wants it to have all the health-enhancing features. However, the price of the mattress is also important.
Packspring mattresses are also affordable. Since the price is not too high, it is supported by a wide range of people. In addition, the bed is easy to clean. Hygienic and antibacterial. Therefore, no extra effort is required from the user. It is a bed model with extra durability. These three factors, as well as the fact that you cannot hear each other's movements in a double bed, support an uninterrupted sleep process.
Natural Latex Mattress
Natural latex mattresses are made entirely from natural materials to prevent spinal problems. They are usually complemented with other types of natural materials, especially coconut fiber, horsehair and latex. These materials have a structure that supports the spine. You should choose a mattress that suits you according to your age, weight and height.
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