With the spread of scoliosis, many people have begun to ask the question, "What is scoliosis?" In order to combat this disorder, which is caused by the structural disorder of the spine, it is necessary to pay attention to sleep patterns and the right bed selection.
What is the Cause of Scoliosis?
Scoliosis is a disease that many men and women struggle with today. The cause of this disease varies from person to person.
Scoliosis occurs at birth in some individuals, while it develops later in life in others. Accordingly, it may be difficult to find the cause of the disorder. However, in general, some of the causes of scoliosis are as follows:
- Not having enough vitamin D in the body
- Irregular and unhealthy diet
- Working in jobs that constantly strain the spine
- Hereditary predisposition
- Disorder in the structural functioning of the spine
Scoliosis is seen in at least 4 out of 100 children. However, this rate is increasing day by day. Accordingly, it becomes more important to clearly reveal the causes of scoliosis.
The causes of scoliosis do not always show themselves. This extremely insidious disorder can remain hidden for a long time. However, if one or two of the above-mentioned causes occur at the same time, scoliosis can be suspected.
In case of scoliosis, curvature may be encountered in the waist and chest areas. This causes the patient's daily life to be negatively affected. Therefore, after clearly learning the existence of scoliosis, it is necessary to move on to the treatment phase in a short time.
The Importance of Sleep Products for Scoliosis Patients
Since scoliosis is a problem originating from the spine, using the right sleep product is very important for the course of the disease. However, individuals who do not pay attention to this detail cannot have quality sleep. In order not to encounter this problem, it is necessary to prefer sleep products that support the spine. Thanks to products that support the spine, the pressure decreases, which directly reduces pain.
Individuals who experience scoliosis should prefer products that are comfortable and allow movement. Individuals who do not prefer products that are comfortable and allow movement wake up tired. This reduces the quality of daily life.
Individuals with scoliosis should not choose very hard or very soft sleep products. Because very hard and very soft products put pressure on the spine. When the spine is exposed to pressure, pain in the body increases. Increased pain in the body negatively affects daily and business life.
Individuals suffering from scoliosis should be much more careful to avoid painful sleep. In this context, using quality and proven products that support the spine is a detail that people with scoliosis pay attention to.
Orthopedic beds can be produced for scoliosis patients. By choosing orthopedic beds, it is easier to fight against scoliosis. However, individuals who use non-orthopedic, hard beds will have to struggle with the problem of scoliosis for many years.
What Kind of Bed Should Scoliosis Patients Choose?
Scoliosis patients should definitely choose the right type of bed. However, the right type of bed should be carefully selected by individuals struggling with this disorder. Individuals struggling with scoliosis should prefer beds with ergonomic structures, advanced spring systems and that nourish the spine. Especially if beds that nourish the spine are preferred, the spine can be kept upright. If the spine is kept upright, pain decreases.
The most important reason why scoliosis increases its effect is the wrong bed. In this context, no bed that does not have orthopedic features should be preferred. However, some individuals have to struggle with scoliosis for many years because they do not pay attention to this detail.
Scoliosis patients should prefer mattresses that will support the body lightly. Individuals can rest more at night if the shoulder, back and waist are supported. However, in order to reach mattresses that will support the shoulder, back and waist, products that are too soft should not be purchased. Mattresses that are too soft will not support the body and will not help the spine to stand upright.
YOU MAY BE INTERESTED IN: https://www.innovabedding.com.tr/100-dogal-lateks-yatak-18cm-26
How Should Scoliosis Patients Sleep?
The way scoliosis patients lie is directly related to the effect of the disorder on daily life. In this context, it is of great importance for scoliosis patients to know the correct way to lie. Experts recommend that scoliosis patients lie on their backs. The most important reason why lying on their backs is recommended is to ensure that the spine experiences equal loads. If equal loads are placed on the spine, pain is minimized.
Some scoliosis patients say that they cannot get comfortable when they lie on their back. Side sleeping can also be recommended for individuals struggling with this condition. However, when lying on the side, it is necessary to bend the legs or place a supportive pillow under the knees. In this way, the spine can be supported.
Scoliosis patients may prefer to sleep face down. However, sleeping face down is a major mistake made by individuals with scoliosis. Because sleeping face down can cause the back to flatten. Flattening the back causes more pain in individuals with scoliosis.
If scoliosis patients lie on their backs on a medium-hard bed, they do not have to face intense pain in daily life.
Bed Recommendations for Scoliosis Patients
Scoliosis patients question which bed they should choose in order to have a quality sleep experience. Individuals struggling with this disorder should definitely choose spine-friendly beds.
The most spine-friendly beds are those with specially cut sponge and horse hair. Thanks to these beds, individuals can have double-sided comfort. This prevents scoliosis from interfering with daily life.
Horsehair beds are the first choice of individuals who want a comfortable sleep. Since comfort is the first priority for individuals struggling with scoliosis, individuals can choose this bed with peace of mind. There is pulse latex in the horsehair bed. Pulse latex is a quality latex type that provides a unique comfort experience.
Patients with scoliosis can also choose pocket spring mattresses. With its advanced ergonomic structure, this mattress visibly improves sleep quality, making night sleep much more enjoyable.
The pocket spring system in these beds is a spring system that will provide easier support to the body.
Thanks to this spring system that supports the back and waist area, pain is clearly reduced. In addition, the pocket spring system also reduces the motion transmission in the bed. If the feeling of turning in the bed decreases, couples can have a sound sleep all night long without being affected by each other.