What is a Mattress Pad and What Does It Do?
What is a Mattress Pad and What Does It Do? A mattress pad is an extra layer placed on top of a mattress, which increases the comfort of the mattress...
What is the Jumping Feeling While Falling Asleep?
What is the Jumping Feeling While Falling Asleep? The feeling of jumping while falling asleep is usually defined as a sudden start or falling sensation during the transition to sleep....
What is Sleep Terror and How Does It Occur?
What is Sleep Terror and How Does It Occur? Sleep terrors are a very frightening sleep disorder that usually occurs during sleep, with sudden fear and panic. They are mostly...
Reasons for Sleep Loss
Reasons for Sleep Loss The reasons for losing sleep can directly affect our daily quality of life. Problems such as not being able to fall asleep, waking up frequently or...
How to Choose a Bed for Scoliosis?
How to Choose a Bed for Scoliosis? What is Scoliosis? Scoliosis is a condition that occurs when the spine bends abnormally to the side and is commonly known as "spinal...
What is a Padded Mattress?
What is a Padded Mattress? A padded mattress refers to an extra layer of mattress placed on top of traditional mattresses. These pads are used to increase the comfort level...
Latex Mattress Benefits
Latex Mattress Benefits If you are ready, step into the world of latex mattresses and discover why you should choose latex mattresses that will revolutionize your sleep experience. Latex mattresses...
How Many Hours of Sleep Are Enough? General Sleep Needs
How Many Hours of Sleep Are Enough? General Sleep Needs In general, most adults need between 7 and 9 hours of sleep each night. However, sleep requirements can vary from...